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Cozy Therapies

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Treatments
Treatment

Massage Therapy

Massage therapy can include relaxation techniques, deep tissue techniques, or myofascial release techniques. Each massage is customized to the client's needs and what they would like to receive. Speak to your therapist and let them know what it is you would like to receive during your massage session. Please click a staff profile to see which modalities they offer, and their individual pricing... Read More

Massage therapy can include relaxation techniques, deep tissue techniques, or myofascial release techniques. Each massage is customized to the client's needs and what they would like to receive. Speak to your therapist and let them know what it is you would like to receive during your massage session.
Please click a staff profile to see which modalities they offer, and their individual pricing. (cupping, hot stone, etc)

Massage packages

Shiatsu

"Shiatsu" is Japanese for 'finger pressure.' During a shiatsu session, the client remains fully clothed on the table. The shiatsu practitioner applies pressure to the client's body using their hands, thumbs, fingers, elbows, forearms, and knees. Stretches are also done along with the pressure points to release any tightness in the muscles while lengthening them at the same time. A remarkable tr... Read More

"Shiatsu" is Japanese for 'finger pressure.' During a shiatsu session, the client remains fully clothed on the table. The shiatsu practitioner applies pressure to the client's body using their hands, thumbs, fingers, elbows, forearms, and knees. Stretches are also done along with the pressure points to release any tightness in the muscles while lengthening them at the same time. A remarkable treatment that will make you feel refreshed, renewed and restored!

Ally Schafer

Ally, originally from Medicine Hat, Alberta, graduated from the nationally accredited massage therapy program at Lethbridge College in April 2020. With a strong passion for helping others, both mentally and physically, Ally believes that mental and physical discomfort are deeply interconnected and can significantly impact your quality of life if left unaddressed.

Ally specializes in deep tissue, therapeutic, and cupping massage. Ally also is passionate about prenatal massage, children and youth massage and relaxation. She has also taken courses in aromatherapy and holistic nutrition with musculoskeletal conditions and digestive health. Ally believes deep tissue release cannot be accomplished unless the body is relaxed, she takes a relaxation approach to every appointment in order to calm the nervous system before releasing tension.

Ally listens with the intent to understand when approaching each treatment, and will work with you to get back to living your life as comfortably as you can!

Ally loves to have communication throughout the massage to help learn more about you and your body’s patterns, but also respects a silent treatment.

Ally, originally from Medicine Hat, Alberta, graduated from the nationally accredited massage the... Read More

Denise Williams Registration #10871

CONTACT # phone or text-587-222-5896 Denise Williams has been in the massage industry for over 20 years and brings a wealth of experience and knowledge to her practice. As owner of ‘Cozy Therapies’ she strives to deliver excellence in her treatments and ensures a cozy, comfortable environment for every client. She specializes in neck and back pain, deep tissue and myofascial release techniques for those stubborn areas that refuse to release.

CONTACT # phone or text-587-222-5896 Denise Williams has been in the massage industry for over 20... Read More

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Located at: 105 1st st west #208, 208C, Cochrane
Directions & Map |

Need Help? 4034588251 allyschafer7@hotmail.com